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Rose Bertram (@rose_bertram) rose_bertram

I start my mornings drinking homemade lemon/ginger tea, running on an empty stomach. Ive also been avoiding carbs & sugars, drink a lot of water and exercise at least 1h a day👊🏽
I start my mornings drinking homemade lemon/ginger tea, running on an empty stomach. Ive also been avoiding carbs & sugars, drink a lot of water and exercise at least 1h a day👊🏽
source: https://www.instagram.com/rose_bertram

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#avoiding      #drinking      #exercise      #homemade      #lemon/ginger      #mornings      #running      #stomach      #sugars      

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