#the      #strong      #it      #start      #week      #nike      #training      #finish      #squats      #stronger      #legs      #gym      #muscle      #fitness      #glutes      #shoulders      #bodybuilding      #girlswholift      #      #weighttraining      #mondaysworkout      #irishfitfam      #nevermissamonday      #soretodaystrongtomorrow