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Have felt super anxious these past two days. It’s all in my head, of course. In reality everything is more than fine. That doesn’t make what’s in our heads any easier to deal with, though. So. Go-to recipe to relieve anxiety
It’s family podcast day!!! In today’s episode both the husband @dennisfromsalad and my mom @shama_persson join me on the show for a chat about family dynamics, getting along with your mother-in-law, how we differ when it comes to
Severe pharyngitis WHAT’S UP!!!??🤗🏆😩💀 finally went to the doctor because my throat just keeps getting worse and yeaaaa antibiotics it is. Boo. But it is what it is. Lucky I still have my voic
Her child’s pose cracks me upppppp😍😂😍 #yogababy (swipe for Savasana!)☺️☺️☺️
feel your feelings. every damn day. 
Today my throat is still sore but my back is a thousand times better. My mind; calmer. My heart... Beating. Always beating. Realization of the day: It is entirely possible to feel strong and weak at the
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When you’re home resting in the middle of yoga teacher training because your throat back and head is sore and you’re wallowing in your own misery feeling awful and then your teacher trainee gr
GO, YOGA GIRLS OF THE UNITED STATES OF AMERICA, GO!🇺🇸💪🏿💪🏾💪🏽💪🏼💪🏻 #vote #vote #vote
Here by popular demand... My hair care routine!🧖🏼‍♀️💇‍♀️💆‍♀️ Tune in to find out what I do daily and weekly to care for my hair, the natural products I
love is love is love is love is love. drink water and take deep breaths and stretch your body and feel your feelings and believe in yourself and be kind AND DON’T FORGET TO VOTE. ok that is all. sleep tight lovelies. xox
BESTIES❤️☺️ #ringis #bff #sidekickforlife#ringis #sidekickforlife
m o o n  l i g h t 🌖🌗🌘🌑🌒🌓🌔
Everything I need is within⁣
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(this bag)⁣
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I so ADORE our new Yoga Girl pouches!!! And this pun! Pouches are my all-time favorites because I’m a total mess a
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