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Tribe, get ready for this one. [tag a friend] grab some bands, and let’s get to work. No excuses, you can do this at home. I want to see you guys nail these. These are going to be really challenging, but fun. And yes, you don’t ne
“Body confidence doesn’t come from trying to achieve the perfect body, it comes from embracing the one you already have. Women and girls don’t simply decide to hate their bodies, we teach them to. I used to hate my body and t
Food is fuel. And your body is like a car. You wouldn’t expect your car to run efficiently by starving it from fuel (restrictive diets), the same way you wouldn’t expect it to run if it hasn’t been turned on for a while (not
Mom and pop. We keep evolving and growing. Here is the new face of @tru_supplements. When Stefan and I decided to put our savings to create what today is a family brand with integrity in all aspects, we never thought it would grow so organi
SWIPE LEFT~> #Mondaymotivation Here are just some of the amazing women who have completed my #ma60day program. I am beyond proud and excited for what’s to come for the @mawarriors community. 
We will be choosing winners in the next co
[read below new moms] My biggest accomplishment in life. The reason I am a better woman and a better human. My sister in law just sent me this picture and I just got teary instantly. Where does time go? I swear she dresses better than me. I
Mood: #sickomode Stair work, let’s go tribe [tag a friend] Make this world your playground. This is the reason why my pants in the previous picture were soaked. 
Tag me with #mawarriorchallenge and let me see you nail this. Have fun w
You were given a body that can do amazing things. Perspective is everything and the world is your jungle. So what are you waiting for to use it? Don’t worry about the things you can’t do at the moment. Do what you can with what yo
Stop letting other people define you, be yourself and own it. A little Rock Glam for date night. Have a wonderful Saturday night tribe! | Para de dejar que otras personas te definan, se tu mismo y siéntete orgulloso de lo que eres. Fel
if you have a vision, create it, and cultivate it. So Looking forward to connecting with all you amazing women at the #ccvisionsummit @createcultivate 
The future is female. If you can dream it, you can make your voice be heard. Super exci
Let me show you how to take your body weight to the next level. [tag a friend to challenge] Last night was real. Check  @willy_beamen workout  last night.

I refuse to not continue moving forward despite the challenges life may bring. Try
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