Banana Oatmeal Muffins
A healthier take on the classic muffin that’s also high in protein.
Serves 12

½ cup whole wheat flour
¾ cup all purpose flour
1 cup oats
2 scoops Whey Protein, vanilla flavor
¼ cup low
Chicken and vegetables stir-fried and coated in a homemade teriyaki sauce.
Recipe link in my bio! ---->
Healthy Summer Corn Chowder
We love soup all year round! But Corn Chowder is perfect in the summer! What do you think?
Recipe link in my bio! ---->
Back to reality! We had such a great time in Punta Cana. I will be sharing some more pictures here and on my blog soon! 💗💙 #family #love #puntacana#family #puntacana
I made this a few days before I came to Punta Cana.
Seared Citrus Honey Shrimp
1 tablespoon olive oil
1 pound medium shrimp, peeled and deveined
2 Tbs Raw Honey
salt and pepper to taste
1 teaspoon chili powder
1 teaspoon minced
Greek-inspired turkey burgers chock full of spinach, feta, and seasonings.
Recipe link in my bio! ---->
Shrimp Taco Bowls
A colorful and fresh combination of spiced shrimp, purple cabbage and mango salsa, all topped with a creamy cilantro sauce.
Serves 4
For the shrimp:
2 teaspoons olive oil
1  pound of shrimp, peeled, deveined and ta
Mini Chocolate Bundt Cake
These chocolate goodness were so rich and delicious .
Recipe link in my bio! ---->
A chunky Greek salad served with quinoa with a zesty herb dressing.
Recipe link in my bio! ---->
Hoisin Glazed Chicken and Broccoli Rice Bowl
Serves 2
8 oz Chicken breast (or 2 medium) cut into cubes 
2 Tsp Grated Fresh Ginger 
2 Tbsp Water 
1 Tbsp Hoisin Sauce
1 Tbsp Soy Sauce (low sodium)
1 Tbsp Olive Oil
1/4 Tsp Crush
Fresh summer salad! Easy to make and so delicious!
1 large cucumber , halved lengthways and sliced
4 vine ripened tomatoes , cut into wedges
½ red onion , sliced thinly
1 -2 large avocados , diced 
Add Public Profile URL
Add Social Media Embed Content
Remove url

About this site