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This is is adorable β€οΈπŸ™Œ Tag a friend that would love this! 
cc : @hannahpolites .
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Grow the glutes πŸ‘ Don’t forget to double tap & save for later πŸ™‚ β €πŸ’πŸ»β€β™€οΈ Can’t miss glute day πŸ˜‚ Showing 4 great exercises to start building that muscle found
6 Day Workout Program βœ…
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Who else is angry when hungry πŸ˜‚βœ‹πŸ½βœ‹πŸ½ #gymadvice
Have you had Heirloom Carrots❓❓ All colors and varieties of carrots contain fiber as well as healthy vitamins and minerals, with some colors providing more than others:
β€’ White – While the white carrot delivers only min
This was my goal! I started lifting because I was mentally weak and depressed! I needed a goal to keep me going to the gym every day! Something I could measure! Later I understood how beneficial exercising was to my body and my mental healt
Swipe left πŸ˜‚
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Via @immortalbarbell
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TIGHT Pecs?! Some of my favorites especially the last one! It’s πŸ”₯πŸ”₯
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☝️A lot of our tension is in our back and shoulder BUT if we open up those pecs it can make the back and shoulders WAYYYYYY better.
(SWIPE ⏩& SAVE)‼️6-pack ABS at home or in the gym!πŸ”₯ Grab a foam roller (optional) & your sexy self and try this core circuit!πŸ‘ŠπŸ½
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Double tap β™₯️ so I know what videos to post more o
TAG A FRIENDπŸ˜‚πŸ’ͺ#gymadvice
So true 😬 
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Mmm thats what happens! πŸ˜‚ 
Via @official_dc.marvel
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