Dallas, I love y’all! Thanks to everyone who came out to celebrate with me last night! Some of you drove for hours across the state and I’m incredibly humbled, and empowered by your stories! When the book tour kicks off in January
Who’s ready for an easy warming recipe this weekend? Try my slow cooker hearty Irish-inspired beef stew with buttery cauliflower mash. Guarantee you’ll love it! 💯 Tag a friend who would love this! Get Recipe in FMC App
If you’re going to a holiday party or having some friends over to watch the big game, HIGHLY recommend my ultimate deep dish low-carb lasagna! It’s hearty and filling yet light on calories - about 320 calories per serving! I used
Celebrating #tacotuesday with low-carb chicken enchiladas! Swap tortilla with zucchini strips - All the comfort but without the post-eating bloat. Recipe in FMC App (iPhone/Android) and Comment below how you would customize
And it’s avocado tzatziki chicken salad #ftw! 🙌🏾 Can you dig it? Keeping it simple in your diet will yield success every single time. 💯 Tag someone who could go for this! Recipe found in the totally awe
Yo! ☺️🙌🏾 The LOVE is real! I’m pumped to see how much y’all are enjoying the #FitMenCook book! 🙏🏾 What’s your favorite picture or recipe so far?! Remember to tag me in you
DALLAS - time to celebrate and spread positive vibes! 🙌 I’m kicking off the launch of #FitMenCook book this THURSDAY, Dec 13 from 7pm - 9pm! Link to bio to RSVP. There will be music, refreshments 😎, giveaways from
😬 I’ve been guilty! I’ve tried a LOT of diff diets - paleo, keto, vegan, etc - and I encourage you to try something new from time to time!  But when it comes to weight loss or fitness goals, regardless of the diet, it a
😎 Ready to warm it up with some #plantpower 💪🏾?! Must try my Tex-Mex caviar over baked sweet potato with creamy chipotle sauce! Fresh outta my #FitMenCook book (link in bio)! Comment below if you’d be d
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