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💪🏽Full body Workout .
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____How to Perform this Workout_____.
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•Do 15 Reps of each exercise back to back, try not to rest in between the sets. •Repeat these exercises in a circuit format for 5 sets. .
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Cauliflower Mini Pizzas🍕. Low Carb, Gluten and dairy Free.
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These mini pizzas are very felling and easy to make🍕🍕🍕🍴. #KITCHENBYANDREIA
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____________Ingredients________________.
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🍑Butt, Chest & Arms Workout.
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____How to Perform this Workout_____.
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•Do 15 Reps of each exercise back to back without resting in between sets, Repeat this circuit of 5 sets 🔥.
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_____________EXERCISES____
I received some comments on my last post criticizing my English!
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Normally I don’t care about the haters as we all know they hate because they are unhappy 🙁 however this time I had to speak out from my heart as this situa
Some of my favorite exercise  combination for the Abdominal. These exercises  work on strengthening the abdominal muscles from the inside out💚.
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- In case you can’t do exercise 3⃣ Rolling Stand Ups - just replace wit
4 Cheese 🧀 Low Carb Pizza 🍕.
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Super delicious and easy to make🍕🍕🍕🍕. This Meal can serve from 2-3 people. Great for Lunch or Dinner 🍴. #KITCHENBYANDREIA
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