pull

The pain is temporary but the Glory is forever.
Today was done 3 brutal sets with 20kg without touching the ground
-10 pull ups 5 mu 20 bar dips 5 pull ups
-1 pull up 1mu 1 bar dip 5 times 20 bar dips 10 pull ups
-5 pull up 5 mu 30 bar
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The pain is temporary but the Glory is forever. Today was done 3 brutal sets with 20kg without touching the ground -10 pull ups 5 mu 20 bar dips 5 pull ups -1 pull up 1mu 1 bar dip 5 times 20 bar dips 10 pull ups -5 pull up 5 mu 30 bar
Sunglasses check spoiled skateboard hopefully not yet If you like patches head to your nearest pullandbear store or surf to pullandbearcom right now and start looking for your favourite one stitchityourself summer pullandbear...
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Sunglasses check spoiled skateboard hopefully not yet If you like patches head to your nearest pullandbear store or surf to pullandbearcom right now and start looking for your favourite one stitchityourself summer pullandbear...
Need shoes with a message Check pullandbear stores  pullandbearcom for these 1590111 and more aaawesome footwear pullandbearcommunity pullandbear newarrivals...
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Need shoes with a message Check pullandbear stores pullandbearcom for these 1590111 and more aaawesome footwear pullandbearcommunity pullandbear newarrivals...
Walking barefoot on the sand feels good  so does hitting the street with cool shoes like these ref and more available at pullandbearcom  pullandbear stores around the world pullandbearcommunity pullandbear newarrivals...
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Walking barefoot on the sand feels good so does hitting the street with cool shoes like these ref and more available at pullandbearcom pullandbear stores around the world pullandbearcommunity pullandbear newarrivals...
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via anniethorisdottirPull pull pull pull pull pull  posteriordomination crossfitgames CrossFitGames GamesBound...
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via anniethorisdottirPull pull pull pull pull pull posteriordomination crossfitgames CrossFitGames GamesBound...
CHALLENGE YOURSELF πŸ’ͺ

4 Pull Up + 4 Push Up 
3 Pull Up + 3 Superman Push Up 
2 Pull Up + 2 Plyo Push Up
1 Pull Up+ 1  360° Push Up

No Rest In Between

Complete as many round as possible!

#mygymiseverywhere
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CHALLENGE YOURSELF πŸ’ͺ 4 Pull Up + 4 Push Up 3 Pull Up + 3 Superman Push Up 2 Pull Up + 2 Plyo Push Up 1 Pull Up+ 1 360Β° Push Up No Rest In Between Complete as many round as possible! #mygymiseverywhere
Got your #autumn shoes yet? Find your right choice in stores and online at pullandbear.com #pullandbear
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Got your #autumn shoes yet? Find your right choice in stores and online at pullandbear.com #pullandbear
Feeling flowery? Get your new sweater (ref 9558354) in stores & online at pullandbear.com #pullandbearcommunity #pullandbear
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Feeling flowery? Get your new sweater (ref 9558354) in stores & online at pullandbear.com #pullandbearcommunity #pullandbear
Functional Bodybuilding de hoje by marcusfilly w some modifications 5 rounds5 L pull ups  1 MU4 Strict Pull up  3 L Pull up3 Strict C2B  5 Strict Pull up10 cal row5 HSPU paralete  3 HSPU paralete4 HSPU7 Kb snatch 10 cal assalt bike LucasLucco Crossfit...
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Functional Bodybuilding de hoje by marcusfilly w some modifications 5 rounds5 L pull ups 1 MU4 Strict Pull up 3 L Pull up3 Strict C2B 5 Strict Pull up10 cal row5 HSPU paralete 3 HSPU paralete4 HSPU7 Kb snatch 10 cal assalt bike LucasLucco Crossfit...
Win these plimsolls (ref 5690111) for you & your friend! It’s easy:
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One lucky winner will get two pairs - one for you & one for your frie
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Win these plimsolls (ref 5690111) for you & your friend! It’s easy: 1. Like this picture 2. Add a coment tagging one friend. Both of you must follow @pullandbear. One lucky winner will get two pairs - one for you & one for your frie
Win these camouflage-print sneakers (ref 7195112) for you & your friend! It’s easy:
1. Like this picture.
2. Add a coment tagging your friend. Both of you must follow @pullandbear.
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Win these camouflage-print sneakers (ref 7195112) for you & your friend! It’s easy: 1. Like this picture. 2. Add a coment tagging your friend. Both of you must follow @pullandbear. One lucky winner will get two pairs - one for you &
Keep thinking of your summer escape with our
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Keep thinking of your summer escape with our 'Holidays Forever' sweatshirt 🌴. Available in stores worldwide now & online at pullandbear.com #fresh #thursday #pullandbear #holidays
The music festivals are just around the corner! Get ready with our exclusive Festivals collection - find the perfect look now at pullandbear.com #pullandbear #summer #ss2016 #pullandbearfestivals
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The music festivals are just around the corner! Get ready with our exclusive Festivals collection - find the perfect look now at pullandbear.com #pullandbear #summer #ss2016 #pullandbearfestivals
#pullandbear #looneytunes total look: sweatshirt (ref 9590388) + mom fit jeans (ref 9683311) #denimbeats #pullandbear
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#pullandbear #looneytunes total look: sweatshirt (ref 9590388) + mom fit jeans (ref 9683311) #denimbeats #pullandbear
Second part
I
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Second part I'm all the way Up,set without letting the bar -2 explousive mu -2hight l-sit pull up close grip -2hight l-sit pull up regular grip -2hight wide l-sit pull up -3 one arm pull up each arm -10 typewritters -3 mu -front le
Sorry for the late post well its late in ohio But if you guys need a killer back circuit look no further 4 Rounds 10 Wide grip lat pull downs10 Narrow grip lat pull downs8 Rows10 Cable pull downs with pauseBOWMARFITNESSCOMPre workout naturalsciencecre...
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Sorry for the late post well its late in ohio But if you guys need a killer back circuit look no further 4 Rounds 10 Wide grip lat pull downs10 Narrow grip lat pull downs8 Rows10 Cable pull downs with pauseBOWMARFITNESSCOMPre workout naturalsciencecre...
Conditioning with my womensbest  WOD30 Thrusters 956530 pullups 20 Thrusters 1157520 C2B pullups 10 Thrusters 1359510 Strict pullups All my weaknesses of course The joy of being a tall Amazon girl My upper bod was already fatigued from strict hspu bef...
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Conditioning with my womensbest WOD30 Thrusters 956530 pullups 20 Thrusters 1157520 C2B pullups 10 Thrusters 1359510 Strict pullups All my weaknesses of course The joy of being a tall Amazon girl My upper bod was already fatigued from strict hspu bef...
Im not saying Im pulling for the atlantafalcons but Im not pulling for the patriots  so Im Pulling for the team thats not the Patriots riseup gofalcons...
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Im not saying Im pulling for the atlantafalcons but Im not pulling for the patriots so Im Pulling for the team thats not the Patriots riseup gofalcons...
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