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Play in pink with your new sports kits from @nikewomen #zalandostyle ⠀
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When you give me and  nikkimetzger an empty gym we could easily take over the world  TAG YOUR GYM PARTNER IN CRIME alexiaclark queenofworkouts menshealth womenshealth fitgirlsinspire fitchicks nike nikewomen menshealthmag womenshealthmag nikewomen nik...
Dumbbell Dynamite 1 10 reps each arm 2 15 reps each 3 10 each arm 4 20 reps 5 12 reps each side 3 ROUNDS alexiaclark queenofworkouts womenshealthmag menshealthmag nike nikewomen lululemon menshealthmag womenshealthmag nikewomen lululemon...
Kettlebells 1 20 reps 2 10 reps forward and backwards 3 10 reps each side 4 10 reps each side 5 15 reps 4 ROUNDS alexiaclark queenofworkouts  womenshealthmag menshealthmag nike nikewomen menshealthmag  womenshealthmag  nikewomen nike...
Shred Circuit 40 seconds on 20 seconds rest 4 ROUNDS alexiaclark queenofworkouts menshealthmag circuittraining fitgirl nikewomen nike fitness menshealthmag nikewomen niketraining...
Monday movements 1 10 reps each side 2 40 seconds 3 20 reps 4 15 each side 3 ROUNDS alexiaclark queenofworkouts kettlebells monday motivation menshealtymag nikewomen fitgirl menshealthmag nikewomen...
Sweat Sesh Sunday 1 15 reps each way 2 20 reps 3 10 reps each4 15 reps each side3 ROUNDS alexiaclark queenofworkouts legday menshealthmag alo nikewomen lunges fitgirl sundayfunday menshealthmag aloyoga nikewomen...
Bestie Workout  kaylahamm1  Tag your friends 60 seconds of each with minimal rest 3 ROUNDS alexiaclark queenofworkouts fitness menshealthmag nikewomen nike partnerworkout menshealthmag womenshealthmag nikewomen...
For me its more than a brand Its a way of life  its always been a part of my fitness journey What can I say Im a loyalist And a nikewomen girl to the core nikewomen ntc justdoit...
Take on Monday with this circuit 60 seconds of each exercise with 20 seconds rest 3 ROUNDS alexiaclark queenofworkouts  menshealthmag womenshealthmag nikewomen nike menshealthmag womenshealthmag ultimatesandbag nikewomen nike...
Work hard Keep moving Forward never plateau or stagnate  gym gymfreak fitness fitnessmotivation fitnessfreak girlswholift strength stronggirls fitgirls multifit nikewomen nikewomen muscle functionalfitness functionaltraining flabtofab muscularwomen to...
Training at Tokyo tower   we tried niketraining HyperWarm its perfect for outdoor exercises  NTC  NTCTokyo justdoit nikewomen nikewomen...
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