#Arodsfit core workout this morning b4 spin! No filter just DIET and training. ______________
Esta mañana! Abdominales y ahora el spinning. Cardio! 🚴🏾 #nofilter #core #coreworkout #nutrishopupland #nutrishopusa #
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#Arodsfit core workout this morning b4 spin! No filter just DIET and training. ______________ Esta mañana! Abdominales y ahora el spinning. Cardio! 🚴🏾 #nofilter #core #coreworkout #nutrishopupland #nutrishopusa #
#arodsfit my passion my πŸ’ž belongs on a bike. Love to coach and inspire. It
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#arodsfit my passion my πŸ’ž belongs on a bike. Love to coach and inspire. It's not always easy to lead a group of 34 that want change and sometimes are not feeling it. As instructors, coaches, motivators and sometimes cheerleaders;
#Arodsfit little changes in my diet vs workouts have brought me to lil body change. Like to change it up b4 the "winter coat"πŸ˜‚πŸͺπŸͺMy own transformation ___________________________
Cambios k ayudan mis trans
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#Arodsfit little changes in my diet vs workouts have brought me to lil body change. Like to change it up b4 the "winter coat"πŸ˜‚πŸͺπŸͺMy own transformation ___________________________ Cambios k ayudan mis trans
#Arodsfit hiit the fasted cardio this morning. Taught my 2nd spin class at #lafitnessglendora this morning and pleased to say I had a better turn out this Sunday than last Sunday. Getting it done! ______________________
Cardio en añun
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#Arodsfit hiit the fasted cardio this morning. Taught my 2nd spin class at #lafitnessglendora this morning and pleased to say I had a better turn out this Sunday than last Sunday. Getting it done! ______________________ Cardio en aΓ±un
#arodsfit it
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#arodsfit it's Saturday and gym time this morning was a quick light leg day and light back day. Still sore from Thursday's circuit training. ________________ Esta maΓ±ana entrenamiento de piernas y espalda. Leve! #nutrishopupland #pro
#Arodsfit I see it! Do you? The muscle memory is poking through. Change is good. _________________________
Lo ves? Yo si lo veo. Cambio #musculo #arms #biceps #naturalbodybuilding #hardwork #nutrishopupland  #supplements  #workout #exercis
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#Arodsfit I see it! Do you? The muscle memory is poking through. Change is good. _________________________ Lo ves? Yo si lo veo. Cambio #musculo #arms #biceps #naturalbodybuilding #hardwork #nutrishopupland #supplements #workout #exercis
#Arodsfit before Monday passes. It
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#Arodsfit before Monday passes. It's been again a little of a challenge but making changes. Diet same, only dropped a couple of things out of my diet. "The comfort food". ________________________ Cambio en este lunes de motivacion. Cambi
#Arodsfit adorable couple. My son @lucas.estrada and Diana @damien_spartans homecoming.________________
Mi hijo con su Amiga listos para el baile de su #highschool #homecoming #damienhighschool #pictureoftheday #ootd #dance #all_shots #bes
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#Arodsfit adorable couple. My son @lucas.estrada and Diana @damien_spartans homecoming.________________ Mi hijo con su Amiga listos para el baile de su #highschool #homecoming #damienhighschool #pictureoftheday #ootd #dance #all_shots #bes
#Arodsfit when you stop between sets to take a selfie. My bro @hrodriguezphotos busy showing his photo shoot and I take my flex pic ________________
Aprovecho k mi hermano esta acupado para tomar mi foto entre los sets de pesas. #arms #nut
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#Arodsfit when you stop between sets to take a selfie. My bro @hrodriguezphotos busy showing his photo shoot and I take my flex pic ________________ Aprovecho k mi hermano esta acupado para tomar mi foto entre los sets de pesas. #arms #nut
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#arodsfit making time for some change and transformation. As stated, I
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#arodsfit making time for some change and transformation. As stated, I'm down to just 1 πŸͺ cookie a day and it's making a change in my body. This is my 8th day. Weaning off little by little.______________________ Cambio poco a po
#Arodsfit a Sunday well spent! Visited my friend @michaelriboli @turningfire not only is the food amazing, but the welcoming feeling of an amazing human being. Come down come all! Located at: TURNINGFIRE MODERN ROTISSERIE
2146 Colorado Bou
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#Arodsfit a Sunday well spent! Visited my friend @michaelriboli @turningfire not only is the food amazing, but the welcoming feeling of an amazing human being. Come down come all! Located at: TURNINGFIRE MODERN ROTISSERIE 2146 Colorado Bou
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#Arodsfit Friday coming to an end and can
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#Arodsfit Friday coming to an end and can't let it go without the weeks hard work! __________________ Se acaba el viernes y no podemos dejar ir el Viernes sin fleccionar! Trabajada #flexfriday #arms #stronger #nutrishopupland #supplements
#Arodsfit #hrodriguezphotos is not only my bro but also an amazing photographer. Is very humble and his artistry speak for itself. Follow this amazing man and see his work come to life! He made the cover for the renounce #photopromagazine @
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#Arodsfit #hrodriguezphotos is not only my bro but also an amazing photographer. Is very humble and his artistry speak for itself. Follow this amazing man and see his work come to life! He made the cover for the renounce #photopromagazine @
#Arodsfit. Amazing my brother @hrodriguezphotos at the #faceforward gala. With the beautiful @melb supporting the cause to end physical and sexual abuse. ___________________
Mi hermano en la gala para apoyar contra el abuso pisico y sexual
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#Arodsfit. Amazing my brother @hrodriguezphotos at the #faceforward gala. With the beautiful @melb supporting the cause to end physical and sexual abuse. ___________________ Mi hermano en la gala para apoyar contra el abuso pisico y sexual
#Arodsfit my week my grind. Was still celebrating my belated birthday. Virgo season ending and some sweets too πŸͺπŸͺ🍰. Except the cookies ___________________
Fejiste mi cumple por 2 semanas comiendo ful. Ya co
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#Arodsfit my week my grind. Was still celebrating my belated birthday. Virgo season ending and some sweets too πŸͺπŸͺ🍰. Except the cookies ___________________ Fejiste mi cumple por 2 semanas comiendo ful. Ya co
#Arodsfit it was a challenge to stay at one solid level and pace. Stepped onto the elliptical and finished. Trying to focus and set my own personal goals. Holidays are upon us, and so is the food! ________________
ENFOQUE total. Cardio en
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#Arodsfit it was a challenge to stay at one solid level and pace. Stepped onto the elliptical and finished. Trying to focus and set my own personal goals. Holidays are upon us, and so is the food! ________________ ENFOQUE total. Cardio en
#Arodsfit spent my Saturday with gr8 company. My sweetie pies..my nieces with @isaiahphotons @a_rods thanks for your presence too @royalbfashionblog @madieecakes ________________
Buenos tiempos con mi familia. Celebrando mi cumple todavia.
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#Arodsfit spent my Saturday with gr8 company. My sweetie pies..my nieces with @isaiahphotons @a_rods thanks for your presence too @royalbfashionblog @madieecakes ________________ Buenos tiempos con mi familia. Celebrando mi cumple todavia.
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